Jake Soldani 40:00 BikeErg
16,730m
Meters
40:00.0
Time
2:23.4
Pace
470
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 72 |
| Revolution Count | 2902 |
| Power/kg | 1.54 |
| Drag Factor | 65 |
September 21, 2022 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 16,730m | 2:23.4 | 119 | 708 | 72 |
| 8:00.0 | 3,210m | 2:29.5 | 105 | 660 | 70 |
| 16:00.0 | 3,289m | 2:25.9 | 113 | 687 | 71 |
| 24:00.0 | 3,376m | 2:22.1 | 122 | 719 | 73 |
| 32:00.0 | 3,415m | 2:20.5 | 126 | 733 | 74 |
| 40:00.0 | 3,440m | 2:19.5 | 129 | 743 | 75 |
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Workout Graph
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