Jake Soldani 30:00 row
6,228m
Meters
30:00.0
Time
2:24.5
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 89 |
September 22, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,228m | 2:24.5 | 116 | 699 | 18 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 18 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 18 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 19 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 19 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 19 |
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Workout Graph
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