Jake Soldani 30:00 row
6,219m
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 89 |
September 22, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,219m | 2:24.7 | 115 | 697 | 19 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 19 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 20 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 20 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 20 |
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Workout Graph
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