Jake Soldani 15000m row
15,000m
Meters
1:12:05.8
Time
2:24.1
Pace
850
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 1426 |
| Drag Factor | 85 |
September 28, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:05.8 | 15,000m | 2:24.1 | 117 | 701 | 19 |
| 14:09.8 | 3,000m | 2:21.6 | 123 | 723 | 20 |
| 14:19.4 | 6,000m | 2:23.2 | 119 | 709 | 19 |
| 14:11.7 | 9,000m | 2:21.9 | 122 | 721 | 20 |
| 15:24.0 | 12,000m | 2:34.0 | 96 | 629 | 19 |
| 14:00.9 | 15,000m | 2:20.1 | 127 | 737 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.