Jake Soldani 30:00 BikeErg
12,634m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 73 |
| Revolution Count | 2202 |
| Power/kg | 1.57 |
| Drag Factor | 64 |
September 28, 2022 18:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,634m | 2:22.4 | 121 | 716 | 73 |
| 6:00.0 | 2,465m | 2:26.0 | 112 | 686 | 71 |
| 12:00.0 | 2,521m | 2:22.8 | 120 | 713 | 73 |
| 18:00.0 | 2,548m | 2:21.2 | 124 | 727 | 74 |
| 24:00.0 | 2,545m | 2:21.4 | 124 | 725 | 74 |
| 30:00.0 | 2,556m | 2:20.8 | 125 | 731 | 74 |
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Workout Graph
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