Jake Soldani 20000m BikeErg
20,000m
Meters
47:57.2
Time
2:23.8
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 72 |
| Revolution Count | 3487 |
| Power/kg | 1.53 |
| Drag Factor | 64 |
September 30, 2022 06:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:57.2 | 20,000m | 2:23.8 | 118 | 704 | 72 |
| 9:47.2 | 4,000m | 2:26.8 | 111 | 680 | 71 |
| 9:40.1 | 8,000m | 2:25.0 | 115 | 694 | 72 |
| 9:33.6 | 12,000m | 2:23.4 | 119 | 708 | 73 |
| 9:30.2 | 16,000m | 2:22.5 | 121 | 715 | 73 |
| 9:26.1 | 20,000m | 2:21.5 | 123 | 724 | 74 |
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Workout Graph
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