Jake Soldani 11:04 row
2,345m
Meters
11:04.5
Time
2:21.6
Pace
132
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 197 |
| Drag Factor | 92 |
September 30, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.5 | 2,345m | 2:21.6 | 123 | 723 | 17 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 11:04.5 | 227m | 2:22.0 | 122 | 720 | 17 |
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Workout Graph
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