Jake Soldani 17:30 row
3,672m
Meters
17:30.3
Time
2:23.0
Pace
206
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 16 |
| Stroke Count | 282 |
| Drag Factor | 92 |
October 01, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.3 | 3,672m | 2:23.0 | 120 | 711 | 16 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 16 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 16 |
| 17:30.3 | 520m | 2:24.5 | 116 | 699 | 16 |
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Workout Graph
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