Jake Soldani 16:19 row
3,561m
Meters
16:19.1
Time
2:17.4
Pace
207
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 316 |
| Drag Factor | 92 |
October 03, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.1 | 3,561m | 2:17.4 | 135 | 763 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 16:19.1 | 290m | 2:16.3 | 138 | 774 | 20 |
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Workout Graph
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