Jake Soldani 9:14 row
1,957m
Meters
9:14.1
Time
2:21.5
Pace
111
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 159 |
| Drag Factor | 92 |
October 10, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.1 | 1,957m | 2:21.5 | 123 | 724 | 17 | 143 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 | 138 |
| 9:14.1 | 907m | 2:20.0 | 127 | 738 | 17 | 148 |
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Workout Graph
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