Jake Soldani 22:26 BikeErg
9,369m
Meters
22:26.3
Time
2:23.6
Pace
261
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 68 |
| Revolution Count | 1539 |
| Power/kg | 1.53 |
| Drag Factor | 76 |
October 17, 2022 15:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:26.3 | 9,369m | 2:23.6 | 118 | 705 | 68 | 136 |
| 5:00.0 | 2,061m | 2:25.5 | 113 | 690 | 68 | 132 |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 69 | 139 |
| 15:00.0 | 2,110m | 2:22.1 | 122 | 719 | 69 | 137 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 68 | 134 |
| 22:26.3 | 1,008m | 2:25.1 | 114 | 693 | 69 | 140 |
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Workout Graph
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