Jake Soldani 20:06 BikeErg
8,005m
Meters
20:06.4
Time
2:30.7
Pace
215
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 70 |
| Revolution Count | 1423 |
| Power/kg | 1.32 |
| Drag Factor | 60 |
October 18, 2022 14:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.4 | 8,005m | 2:30.7 | 102 | 651 | 70 | 142 |
| 5:00.0 | 1,933m | 2:35.1 | 94 | 622 | 69 | 139 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 72 | 145 |
| 15:00.0 | 2,008m | 2:29.4 | 105 | 661 | 71 | 141 |
| 20:00.0 | 2,003m | 2:29.7 | 104 | 658 | 71 | 144 |
| 20:06.4 | 36m | 2:57.7 | 62 | 514 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.