Jake Soldani 8:15 row
1,624m
Meters
8:15.8
Time
2:32.6
Pace
87
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 144 |
| Drag Factor | 87 |
October 25, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.8 | 1,624m | 2:32.6 | 98 | 638 | 17 | 140 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 18 | 140 |
| 8:15.8 | 646m | 2:31.5 | 101 | 646 | 17 | 141 |
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