Jake Soldani 1:30:00 row
18,498m
Meters
1:30:00.0
Time
2:25.9
Pace
1029
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 1680 |
| Drag Factor | 93 |
October 28, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,498m | 2:25.9 | 113 | 687 | 18 | 147 |
| 18:00.0 | 3,694m | 2:26.1 | 112 | 685 | 18 | 138 |
| 36:00.0 | 3,694m | 2:26.1 | 112 | 685 | 18 | 142 |
| 54:00.0 | 3,710m | 2:25.5 | 114 | 690 | 19 | 149 |
| 1:12:00.0 | 3,712m | 2:25.4 | 114 | 691 | 19 | 150 |
| 1:30:00.0 | 3,689m | 2:26.3 | 112 | 684 | 19 | 156 |
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Workout Graph
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