Jake Soldani 16000m BikeErg
16,000m
Meters
41:17.4
Time
2:34.8
Pace
427
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 67 |
| Revolution Count | 2781 |
| Power/kg | 1.22 |
| Drag Factor | 65 |
November 04, 2022 19:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:17.4 | 16,000m | 2:34.8 | 94 | 624 | 67 | 116 |
| 8:16.5 | 3,200m | 2:35.1 | 94 | 622 | 67 | 120 |
| 8:13.1 | 6,400m | 2:34.0 | 96 | 629 | 68 | 116 |
| 8:14.3 | 9,600m | 2:34.4 | 95 | 626 | 67 | 116 |
| 8:15.0 | 12,800m | 2:34.6 | 95 | 625 | 67 | 116 |
| 8:18.5 | 16,000m | 2:35.7 | 93 | 618 | 67 | 116 |
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Workout Graph
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