Jake Soldani 20000m BikeErg
20,000m
Meters
52:49.6
Time
2:38.4
Pace
528
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 65 |
| Revolution Count | 3476 |
| Power/kg | 1.14 |
| Drag Factor | 65 |
November 07, 2022 07:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:49.6 | 20,000m | 2:38.4 | 88 | 602 | 65 | 121 |
| 10:48.7 | 4,000m | 2:42.1 | 82 | 582 | 64 | 123 |
| 10:34.9 | 8,000m | 2:38.7 | 88 | 601 | 66 | 115 |
| 10:30.8 | 12,000m | 2:37.7 | 89 | 607 | 66 | 123 |
| 10:30.6 | 16,000m | 2:37.6 | 89 | 607 | 66 | 122 |
| 10:24.6 | 20,000m | 2:36.1 | 92 | 616 | 67 | 126 |
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Workout Graph
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