Jake Soldani 10000m row
10,000m
Meters
49:22.7
Time
2:28.1
Pace
550
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 851 |
| Drag Factor | 92 |
November 07, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.7 | 10,000m | 2:28.1 | 108 | 670 | 17 | 138 |
| 9:54.0 | 2,000m | 2:28.5 | 107 | 667 | 17 | 136 |
| 9:53.2 | 4,000m | 2:28.3 | 107 | 669 | 17 | 143 |
| 9:51.2 | 6,000m | 2:27.8 | 108 | 673 | 18 | 138 |
| 9:53.5 | 8,000m | 2:28.3 | 107 | 668 | 18 | 141 |
| 9:50.8 | 10,000m | 2:27.7 | 109 | 673 | 17 | 136 |
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Workout Graph
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