Jake Soldani 10:06 row
2,096m
Meters
10:06.3
Time
2:24.6
Pace
116
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 103 |
November 08, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,096m | 2:24.6 | 116 | 698 | 18 | 147 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 163 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 151 |
| 10:06.3 | 17m | 3:05.2 | 55 | 489 | 10 | 128 |
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