Jake Soldani 10000m row
10,000m
Meters
49:39.8
Time
2:28.9
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 893 |
| Drag Factor | 90 |
November 10, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:39.8 | 10,000m | 2:28.9 | 106 | 664 | 18 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 18 |
| 9:55.4 | 4,000m | 2:28.8 | 106 | 665 | 18 |
| 9:55.7 | 6,000m | 2:28.9 | 106 | 664 | 18 |
| 9:55.9 | 8,000m | 2:28.9 | 106 | 664 | 18 |
| 9:52.7 | 10,000m | 2:28.1 | 108 | 670 | 18 |
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Workout Graph
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