Jake Soldani 12:04 row
2,527m
Meters
12:04.1
Time
2:23.2
Pace
142
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 91 |
November 15, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.1 | 2,527m | 2:23.2 | 119 | 709 | 19 | 136 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 139 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 136 |
| 12:04.1 | 432m | 2:23.6 | 118 | 706 | 19 | 135 |
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