Jake Soldani 1:00:00 row
12,090m
Meters
1:00:00.0
Time
2:28.8
Pace
661
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 91 |
November 16, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,090m | 2:28.8 | 106 | 664 | 18 | 133 |
| 12:00.0 | 2,413m | 2:29.1 | 105 | 662 | 18 | 132 |
| 24:00.0 | 2,417m | 2:28.9 | 106 | 664 | 18 | 132 |
| 36:00.0 | 2,417m | 2:28.9 | 106 | 664 | 18 | 131 |
| 48:00.0 | 2,418m | 2:28.8 | 106 | 664 | 18 | 134 |
| 1:00:00.0 | 2,426m | 2:28.3 | 107 | 668 | 19 | 138 |
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Workout Graph
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