Jake Soldani 14:02 row
3,027m
Meters
14:02.3
Time
2:19.1
Pace
173
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 267 |
| Drag Factor | 96 |
November 17, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.3 | 3,027m | 2:19.1 | 130 | 747 | 19 | 141 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 141 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 148 |
| 14:02.3 | 874m | 2:18.6 | 131 | 752 | 19 | 136 |
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