Jake Soldani 10000m row
10,000m
Meters
48:10.8
Time
2:24.5
Pace
560
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 867 |
| Drag Factor | 90 |
November 27, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:10.8 | 10,000m | 2:24.5 | 116 | 698 | 18 | 137 |
| 9:41.5 | 2,000m | 2:25.3 | 114 | 692 | 18 | 134 |
| 9:36.7 | 4,000m | 2:24.1 | 117 | 701 | 18 | 136 |
| 9:36.5 | 6,000m | 2:24.1 | 117 | 702 | 18 | 138 |
| 9:41.4 | 8,000m | 2:25.3 | 114 | 692 | 18 | 139 |
| 9:34.6 | 10,000m | 2:23.6 | 118 | 706 | 18 | 141 |
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Workout Graph
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