Jake Soldani 24000m BikeErg
24,000m
Meters
58:56.1
Time
2:27.3
Pace
663
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 70 |
| Revolution Count | 4171 |
| Power/kg | 1.41 |
| Drag Factor | 65 |
November 28, 2022 07:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:56.1 | 24,000m | 2:27.3 | 109 | 676 | 70 | 135 |
| 11:51.8 | 4,800m | 2:28.2 | 107 | 669 | 70 | 129 |
| 11:45.1 | 9,600m | 2:26.8 | 110 | 680 | 71 | 139 |
| 11:46.3 | 14,400m | 2:27.1 | 110 | 678 | 71 | 133 |
| 11:48.4 | 19,200m | 2:27.5 | 109 | 674 | 71 | 133 |
| 11:44.6 | 24,000m | 2:26.7 | 111 | 680 | 71 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.