Jake Soldani 51:06 row
10,616m
Meters
51:06.0
Time
2:24.4
Pace
593
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 883 |
| Drag Factor | 93 |
November 28, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.0 | 10,616m | 2:24.4 | 116 | 700 | 17 | 143 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 146 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 | 144 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 142 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 153 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 16 | 138 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 140 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 141 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 146 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 141 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 | 145 |
| 51:06.0 | 216m | 2:32.7 | 98 | 637 | 17 | 139 |
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Workout Graph
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