Jake Soldani 52:56 row
11,014m
Meters
52:56.3
Time
2:24.1
Pace
614
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 944 |
| Drag Factor | 93 |
November 29, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:56.3 | 11,014m | 2:24.1 | 117 | 701 | 17 | 142 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 143 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 141 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 137 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 143 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 138 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 142 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 147 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 146 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 146 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 145 |
| 52:56.3 | 611m | 2:24.2 | 117 | 701 | 18 | 136 |
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Workout Graph
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