Jake Soldani 55:46 BikeErg
21,031
Meters
55:46.2
Time
2:39.1
Pace
550
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 65 |
| Revolution Count | 3659 |
| Power/kg | 1.13 |
| Drag Factor | 65 |
November 30, 2022 07:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:46.2 | 21,031 | 2:39.1 | 87 | 591 | 550 | 65 | 122 |
| 5:00.0 | 1,865 | 2:40.8 | 84 | 588 | 49 | 65 | 127 |
| 10:00.0 | 1,873 | 2:40.1 | 85 | 588 | 49 | 65 | 122 |
| 15:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 65 | 120 |
| 20:00.0 | 1,882 | 2:39.4 | 86 | 588 | 49 | 66 | 120 |
| 25:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 65 | 122 |
| 30:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 65 | 122 |
| 35:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 66 | 122 |
| 40:00.0 | 1,904 | 2:37.5 | 89 | 600 | 50 | 66 | 126 |
| 45:00.0 | 1,912 | 2:36.9 | 91 | 600 | 50 | 67 | 129 |
| 50:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 66 | 122 |
| 55:00.0 | 1,900 | 2:37.8 | 89 | 600 | 50 | 66 | 123 |
| 55:46.2 | 285 | 2:42.1 | 82 | 545 | 7 | 64 | 117 |
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Workout Graph
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