Jake Soldani 5:35 row
1,146m
Meters
5:35.7
Time
2:26.4
Pace
63
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 108 |
December 02, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.7 | 1,146m | 2:26.4 | 111 | 683 | 20 | 137 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 149 |
| 5:35.7 | 114m | 2:36.5 | 91 | 613 | 15 | 125 |
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Workout Graph
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