Jake Soldani 50:21 BikeErg
20,187m
Meters
50:21.9
Time
2:29.6
Pace
549
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 69 |
| Revolution Count | 3498 |
| Power/kg | 1.35 |
| Drag Factor | 65 |
December 04, 2022 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:21.9 | 20,187m | 2:29.6 | 104 | 659 | 69 | 120 |
| 5:00.0 | 1,975m | 2:31.8 | 100 | 643 | 68 | 113 |
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 69 | 118 |
| 15:00.0 | 2,009m | 2:29.3 | 105 | 661 | 70 | 119 |
| 20:00.0 | 2,006m | 2:29.5 | 105 | 660 | 69 | 121 |
| 25:00.0 | 2,009m | 2:29.3 | 105 | 661 | 70 | 121 |
| 30:00.0 | 2,019m | 2:28.5 | 107 | 667 | 70 | 125 |
| 35:00.0 | 2,015m | 2:28.8 | 106 | 664 | 70 | 127 |
| 40:00.0 | 2,019m | 2:28.5 | 107 | 667 | 70 | 121 |
| 45:00.0 | 2,018m | 2:28.6 | 107 | 666 | 70 | 120 |
| 50:00.0 | 2,011m | 2:29.1 | 105 | 662 | 70 | 125 |
| 50:21.9 | 118m | 3:05.5 | 55 | 488 | 57 | 110 |
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Workout Graph
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