Jake Soldani 1:01:56 row
13,011m
Meters
1:01:56.1
Time
2:22.8
Pace
732
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 1153 |
| Drag Factor | 96 |
December 05, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:56.1 | 13,011m | 2:22.8 | 120 | 713 | 18 | 139 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 142 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 141 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 142 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 143 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 144 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 144 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 136 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 142 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 141 |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 138 |
| 55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 139 |
| 1:00:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 143 |
| 1:01:56.1 | 324m | 2:59.1 | 61 | 509 | 17 | 122 |
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Workout Graph
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