Jake Soldani 47:50 BikeErg
20,178m
Meters
47:50.3
Time
2:22.2
Pace
567
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 71 |
| Revolution Count | 3407 |
| Power/kg | 1.58 |
| Drag Factor | 70 |
December 08, 2022 16:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:50.3 | 20,178m | 2:22.2 | 122 | 718 | 71 | 137 |
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 69 | 134 |
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 71 | 138 |
| 15:00.0 | 2,094m | 2:23.2 | 119 | 709 | 71 | 136 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 72 | 139 |
| 25:00.0 | 2,107m | 2:22.3 | 121 | 717 | 71 | 138 |
| 30:00.0 | 2,112m | 2:22.0 | 122 | 720 | 71 | 138 |
| 35:00.0 | 2,123m | 2:21.3 | 124 | 726 | 72 | 139 |
| 40:00.0 | 2,127m | 2:21.0 | 125 | 729 | 72 | 142 |
| 45:00.0 | 2,146m | 2:19.7 | 128 | 740 | 73 | 142 |
| 47:50.3 | 1,174m | 2:25.0 | 115 | 694 | 70 | 132 |
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Workout Graph
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