Jake Soldani 53:50 BikeErg
22,136m
Meters
53:50.8
Time
2:25.9
Pace
610
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 71 |
| Revolution Count | 3843 |
| Power/kg | 1.47 |
| Drag Factor | 65 |
December 09, 2022 15:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:50.8 | 22,136m | 2:25.9 | 113 | 687 | 71 | 132 |
| 5:00.0 | 2,020m | 2:28.5 | 107 | 667 | 70 | 123 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 71 | 130 |
| 15:00.0 | 2,042m | 2:26.9 | 110 | 679 | 71 | 132 |
| 20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 71 | 133 |
| 25:00.0 | 2,085m | 2:23.8 | 117 | 704 | 72 | 138 |
| 30:00.0 | 2,057m | 2:25.8 | 113 | 688 | 71 | 133 |
| 35:00.0 | 2,069m | 2:24.9 | 115 | 695 | 72 | 134 |
| 40:00.0 | 2,068m | 2:25.0 | 115 | 694 | 72 | 137 |
| 45:00.0 | 2,080m | 2:24.2 | 117 | 701 | 72 | 134 |
| 50:00.0 | 2,083m | 2:24.0 | 117 | 703 | 73 | 140 |
| 53:50.8 | 1,551m | 2:28.8 | 106 | 665 | 70 | 120 |
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Workout Graph
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