Jake Soldani 1:13:05 BikeErg
30,657m
Meters
1:13:05.7
Time
2:23.0
Pace
862
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 72 |
| Revolution Count | 5325 |
| Power/kg | 1.56 |
| Drag Factor | 65 |
December 11, 2022 15:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:05.7 | 30,657m | 2:23.0 | 120 | 711 | 72 | 130 |
| 10:00.0 | 4,049m | 2:28.1 | 108 | 670 | 70 | 127 |
| 20:00.0 | 4,132m | 2:25.2 | 114 | 693 | 72 | 132 |
| 30:00.0 | 4,180m | 2:23.5 | 118 | 707 | 72 | 130 |
| 40:00.0 | 4,163m | 2:24.1 | 117 | 702 | 72 | 133 |
| 50:00.0 | 4,196m | 2:22.9 | 120 | 711 | 73 | 132 |
| 1:00:00.0 | 4,309m | 2:19.2 | 130 | 746 | 74 | 133 |
| 1:10:00.0 | 4,416m | 2:15.8 | 140 | 780 | 76 | 133 |
| 1:13:05.7 | 1,213m | 2:33.0 | 98 | 635 | 69 | 127 |
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Workout Graph
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