Jake Soldani 9:20 row
1,899m
Meters
9:20.4
Time
2:27.5
Pace
105
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 160 |
| Drag Factor | 92 |
December 12, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.4 | 1,899m | 2:27.5 | 109 | 674 | 17 | 131 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 134 |
| 9:20.4 | 874m | 2:28.9 | 106 | 664 | 17 | 129 |
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