Jake Soldani 5:28 row
1,088m
Meters
5:28.8
Time
2:31.1
Pace
59
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 95 |
December 13, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.8 | 1,088m | 2:31.1 | 101 | 649 | 16 | 138 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 17 | 138 |
| 5:28.8 | 95m | 2:31.5 | 100 | 645 | 15 | 138 |
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Workout Graph
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