Jake Soldani 42:21 row
8,937m
Meters
42:21.2
Time
2:22.1
Pace
505
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 91 |
December 15, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.2 | 8,937m | 2:22.1 | 122 | 719 | 19 | 148 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 140 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 148 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 151 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 154 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 153 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 155 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 143 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 147 |
| 42:21.2 | 466m | 2:31.5 | 101 | 646 | 19 | 146 |
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Workout Graph
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