Jake Soldani 1:00:00 row
12,076m
Meters
1:00:00.0
Time
2:29.0
Pace
660
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 1064 |
| Drag Factor | 88 |
December 25, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,076m | 2:29.0 | 106 | 663 | 17 | 143 |
| 12:00.0 | 2,413m | 2:29.1 | 105 | 662 | 18 | 144 |
| 24:00.0 | 2,403m | 2:29.8 | 104 | 658 | 17 | 147 |
| 36:00.0 | 2,418m | 2:28.8 | 106 | 664 | 18 | 142 |
| 48:00.0 | 2,424m | 2:28.5 | 107 | 667 | 18 | 142 |
| 1:00:00.0 | 2,418m | 2:28.8 | 106 | 664 | 18 | 144 |
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Workout Graph
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