Jake Soldani 1:03:38 BikeErg
25,364m
Meters
1:03:38.0
Time
2:30.5
Pace
685
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 70 |
| Revolution Count | 4489 |
| Power/kg | 1.34 |
| Drag Factor | 61 |
December 26, 2022 11:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:38.0 | 25,364m | 2:30.5 | 103 | 653 | 70 | 138 |
| 5:00.0 | 1,963m | 2:32.8 | 98 | 637 | 69 | 126 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 71 | 135 |
| 15:00.0 | 1,998m | 2:30.1 | 103 | 655 | 71 | 135 |
| 20:00.0 | 1,994m | 2:30.4 | 103 | 653 | 71 | 136 |
| 25:00.0 | 1,983m | 2:31.2 | 101 | 647 | 70 | 144 |
| 30:00.0 | 1,980m | 2:31.5 | 101 | 646 | 70 | 145 |
| 35:00.0 | 1,964m | 2:32.7 | 98 | 637 | 70 | 141 |
| 40:00.0 | 1,970m | 2:32.2 | 99 | 641 | 70 | 134 |
| 45:00.0 | 2,004m | 2:29.7 | 104 | 659 | 71 | 147 |
| 50:00.0 | 2,003m | 2:29.7 | 104 | 658 | 71 | 144 |
| 55:00.0 | 2,002m | 2:29.8 | 104 | 657 | 71 | 147 |
| 1:00:00.0 | 2,034m | 2:27.4 | 109 | 675 | 72 | 144 |
| 1:03:38.0 | 1,458m | 2:29.5 | 105 | 660 | 71 | 123 |
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Workout Graph
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