Jake Soldani 30:44 BikeErg
12,026m
Meters
30:44.8
Time
2:33.4
Pace
321
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 69 |
| Revolution Count | 2138 |
| Power/kg | 1.26 |
| Drag Factor | 61 |
December 28, 2022 19:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:44.8 | 12,026m | 2:33.4 | 97 | 633 | 69 | 120 |
| 5:00.0 | 1,929m | 2:35.5 | 93 | 620 | 69 | 119 |
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 70 | 123 |
| 15:00.0 | 1,972m | 2:32.1 | 99 | 642 | 70 | 122 |
| 20:00.0 | 1,963m | 2:32.8 | 98 | 637 | 70 | 121 |
| 25:00.0 | 1,959m | 2:33.1 | 97 | 635 | 70 | 122 |
| 30:00.0 | 1,952m | 2:33.6 | 96 | 631 | 69 | 118 |
| 30:44.8 | 286m | 2:36.6 | 91 | 613 | 68 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.