Jake Soldani 1:07 row
178m
Meters
1:07.7
Time
3:10.1
Pace
8
Calories
142
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 81 |
December 29, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.7 | 178m | 3:10.1 | 51 | 475 | 16 | 142 |
| 1:07.7 | 178m | 3:10.1 | 51 | 475 | 16 | 142 |
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Workout Graph
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