Jake Soldani 51:08 row
10,317m
Meters
51:08.9
Time
2:28.7
Pace
561
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 917 |
| Drag Factor | 84 |
December 30, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.9 | 10,317m | 2:28.7 | 106 | 666 | 17 | 133 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 17 | 129 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 133 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 134 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 135 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 133 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 137 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 17 | 132 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 133 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 139 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 139 |
| 51:08.9 | 232m | 2:28.4 | 107 | 667 | 18 | 126 |
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Workout Graph
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