Jake Soldani 12:56 row
2,701m
Meters
12:56.5
Time
2:23.7
Pace
152
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 234 |
| Drag Factor | 92 |
January 05, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.5 | 2,701m | 2:23.7 | 118 | 705 | 17 | 149 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 144 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 150 |
| 12:56.5 | 620m | 2:22.3 | 121 | 717 | 17 | 155 |
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