Jake Soldani 11:59 row
2,522m
Meters
11:59.1
Time
2:22.5
Pace
142
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 94 |
January 07, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.1 | 2,522m | 2:22.5 | 121 | 715 | 19 | 138 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 142 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 150 |
| 11:59.1 | 414m | 2:23.8 | 118 | 704 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.