Jake Soldani 3:57 row
776m
Meters
3:57.4
Time
2:32.9
Pace
42
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 91 |
January 12, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.4 | 776m | 2:32.9 | 98 | 636 | 16 | 121 |
| 3:57.4 | 776m | 2:32.9 | 98 | 636 | 16 | 121 |
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Workout Graph
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