Jake Soldani 1:14:18 BikeErg
30,121m
Meters
1:14:18.6
Time
2:28.0
Pace
323
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 70 |
| Revolution Count | 1787 |
| Power/kg | 1.4 |
| Drag Factor | 64 |
January 14, 2023 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:18.6 | 30,121m | 2:28.0 | 108 | 671 | 70 | 125 |
| 10:00.0 | 4,020m | 2:29.2 | 105 | 662 | 70 | 129 |
| 20:00.0 | 4,063m | 2:27.6 | 109 | 674 | 71 | |
| 30:00.0 | 4,085m | 2:26.8 | 110 | 680 | 71 | 122 |
| 40:00.0 | 4,081m | 2:27.0 | 110 | 679 | 71 | |
| 50:00.0 | 4,084m | 2:26.9 | 110 | 679 | 71 | 124 |
| 1:00:00.0 | 4,012m | 2:29.5 | 105 | 660 | 70 | |
| 1:10:00.0 | 4,059m | 2:27.8 | 108 | 672 | 71 | 127 |
| 1:14:18.6 | 1,720m | 2:30.3 | 103 | 654 | 70 |
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Workout Graph
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