Jake Soldani 10:00 row
1,842m
Meters
10:00.0
Time
2:42.8
Pace
94
Calories
133
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 81 |
January 16, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,842m | 2:42.8 | 81 | 578 | 18 | 133 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 17 | 131 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 17 | 131 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 18 | 137 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 19 | 137 |
| 10:00.0 | 377m | 2:39.1 | 87 | 598 | 20 | 133 |
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Workout Graph
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