Jake Soldani 2:07 row
442m
Meters
2:07.9
Time
2:24.6
Pace
24
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 109 |
January 20, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 442m | 2:24.6 | 116 | 697 | 18 | 140 |
| 2:07.9 | 442m | 2:24.6 | 116 | 697 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.