Jake Soldani 4:32 row
935m
Meters
4:32.5
Time
2:25.7
Pace
52
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 95 |
January 24, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.5 | 935m | 2:25.7 | 113 | 689 | 18 | 132 |
| 4:32.5 | 936m | 2:25.5 | 113 | 690 | 18 | 132 |
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Workout Graph
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