Jake Soldani 37:32 row
7,765m
Meters
37:32.7
Time
2:25.0
Pace
432
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 717 |
| Drag Factor | 93 |
January 24, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.7 | 7,765m | 2:25.0 | 115 | 694 | 19 | 134 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 137 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 138 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 132 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 129 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 135 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 136 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 135 |
| 37:32.7 | 477m | 2:40.0 | 85 | 593 | 19 | 131 |
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Workout Graph
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