Jake Soldani 20:15 BikeErg
8,526m
Meters
20:15.1
Time
2:22.5
Pace
240
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 73 |
| Revolution Count | 1495 |
| Power/kg | 1.57 |
| Drag Factor | 63 |
January 25, 2023 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:15.1 | 8,526m | 2:22.5 | 121 | 716 | 73 | 137 |
| 5:00.0 | 2,071m | 2:24.8 | 115 | 696 | 73 | 136 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 74 | 135 |
| 15:00.0 | 2,122m | 2:21.3 | 124 | 726 | 74 | 139 |
| 20:00.0 | 2,122m | 2:21.3 | 124 | 726 | 75 | 138 |
| 20:15.1 | 90m | 2:47.7 | 74 | 555 | 60 | 137 |
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Workout Graph
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